India has a long history of martial arts and here we are focusing Top 5 most famous martial arts in India. Shaolin kung fu, a term which includes a huge variety of Chinese martial arts, follows its lineage to Bodhidharma, the Indian monk who, according to a well-known legend, presented Buddhism to China during the […]
The benefits of martial arts
Martial Arts is an extraordinary type of activity as it has various health benefits. From physical wellness to mental and physical improvement, martial arts clears the way for people to reach their peak potential. Some martial arts, for examples, qigong and tai chi are used for disease prevention and healing purposes. Martial arts can also […]